Mellow Flow Yoga
Thursday, November 30 at 12:30 -1:30 pm
SE Library 403 7th St SE (ramp accessible at D St. entrance)
Our own CHV member, Robin Blum will be leading this session. (She is not a certified
yoga instructor). This is gentle, mellow flow yoga. You don`t need to twist yourself
like a pretzel to participate! Chair yoga will not be included in this session. (However
chairs are available for extra support if needed). Please bring your own mats.
Reservations required but not limited.
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