Mellow Flow Yoga
Thursday, March 23 at 2:30 - 3:30 PM
Will be a tiled room so make sure to bring a mat or towel. We will have chairs available
for those who want to do chair yoga. The instructor will modify poses for those using
the chair. Bring your own mats and/or props, because we will not be providing those.
You can purchase those items on Amazon or at stores such as Target or REI. This class
is free and open to the public so arrive early to get a spot!
Reservations required but not limited.
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